Monday 16 December 2019


#Obesity increases the chance of having a heart disease and #stroke. But it harms more than just the heart or the blood vessel system. It’s also a major cause of gallstones, #osteoarthblood cholesterolritis and respiratory problems. In addition to weight gain, the frequent consequence of heart damage is lifestyle choices such as lack of exercise and a fat laden diet. Obesity also can lead to serious conditions like #heart_failure, in which your one’s heart cannot pump enough blood to the body. Being diabetic or pre-diabetic puts one at an increased risk of heart disease and stroke. One can lower its risk by keeping the blood glucose(also called blood sugar), #hypertension and blood cholesterol close to the recommended target numbers, the levels suggested by diabetes experts for good health.


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