#Obesity
increases the chance of having a
heart disease and #stroke.
But it harms more than just the heart or the blood vessel system. It’s also a
major cause of gallstones, #osteoarthblood cholesterolritis and respiratory problems. In addition
to weight gain, the frequent consequence of heart damage is lifestyle choices
such as lack of exercise and a fat laden diet. Obesity also can lead to serious
conditions like #heart_failure,
in which your one’s heart cannot pump enough blood to the body. Being diabetic
or pre-diabetic puts one at an increased risk of heart disease and stroke. One
can lower its risk by keeping the blood glucose(also called blood sugar), #hypertension
and blood cholesterol close to the recommended target numbers, the levels
suggested by diabetes experts for good health.

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